Meditation Program Building a Stress-Free Life and Better Society organized by Anuj Singh at Human Peace Foundation P;d Age Home

Date : - 07 February 2025

Time - 04:00 PM - 06:00 PM

Venue - Human Peace Foundation Old Age Home 

Program Activities - 

Deep Prajawalan

Malyarpan of sadguru deo by all devotees

Spiritual Bhajan by experienced meditation practitioners

Spiritual talk by Founder Shri Anuj Singh

Meditation Session as guided by Shri Anuj Singh

Prasad Distribution

Question & Answer Session

The Human Peace Foundation Old Age Home recently hosted a transformative meditation session led by its visionary founder, Mr. Anuj Singh, aimed at fostering a stress-free life and contributing to a healthier society. The event, held in collaboration with Vihangam Yoga, brought together elderly residents, volunteers, and community members in a serene environment dedicated to well-being and compassion.

Mr. Anuj Singh, adorned in traditional attire with an orange shawl, guided the session with expertise and warmth. The meditation focused on calming the mind, a critical need for the elderly who often face isolation, anxiety, and physical challenges.

The practice, rooted in ancient techniques, emphasized deep breathing and mindfulness, offering participants tools to manage stress effectively. The room, adorned with banners proclaiming "Mann Ki Shanti" (Peace of Mind) and the foundation’s mission, created an atmosphere of tranquility, enhanced by the presence of flowers and a meditative ambiance.

The elderly residents, many of whom rely on the Human Peace Foundation for care, participated enthusiastically. This home, founded by Mr. Anuj Singh, serves as a sanctuary for seniors, providing not just shelter but also emotional and spiritual support.

The meditation session underscored the foundation’s holistic approach, addressing mental health alongside physical needs. Volunteers and attendees observed the positive impact, as residents displayed renewed energy and peace post-session.

Anuj Singh, the driving force behind this initiative, established the Human Peace Foundation with a vision to uplift society, starting with the most vulnerable—India’s elderly population. With over 100 million seniors in the country, many lack adequate care, and Singh’s efforts aim to bridge this gap.

His leadership has transformed the old age home into a model of compassion, offering programs like yoga, meditation, and community engagement. The collaboration with Vihangam Yoga further enriches these efforts, blending spiritual practices with social good.

The event’s success highlighted the power of collective mindfulness in building a better society. Participants left with a sense of unity and purpose, inspired by Singh’s dedication. The Human Peace Foundation continues to be a beacon of hope, with Mr. Anuj Singh’s vision paving the way for a future where every elderly individual can live with dignity and peace. This meditation session was not just a moment of calm but a step toward a more compassionate world.